1 box sugar-free gelatin (5 calories; orange, lime, etc.)
2 env. unflavored gelatin (Knox)
3 pkts. stevia (each equivalent to 2 tbsp. sugar)
2 scoops collagen powder (35 calories each)
powder from 1 multi-vitamin capsule (optional)
2 cups boiling water
1 cup cold water (bottled water is best)

Put dry ingredients into a Pyrex bowl.

Add boiling water to gelatin mix; stir for 2 minutes until dissolved.

Stir in cold water and refrigerate for 4 hours or until firm.

Makes 6 (1/2 cup) servings; Total Calories: 75; Calories Per Serving: 12.5;

10X HIGH CALORIE KETO OPTION:

1/3 cup MCT oil (flavorless food grade; about 690 calories)
2/3 cup cold water

Follow directions above, replacing 1 cup cold water with 1/3 cup MCT oil and 2/3 cup cold water.

Tip: Use a hand blender for 20 to 30 seconds while pouring in oil/water mix to properly incorporate.

Refrigerate for 4 hours or until firm.

Makes 6 (1/2 cup) servings; Total Calories: 768; Calories Per Serving: 128;

Submitted by: The Magician