RECIPE COLLECTION
“SHRIMP WIGGLE” IS IN:

SHRIMP WIGGLE 
1 cup boiled shrimps, diced
1 cup canned peas, drained
4 tablespoons butter
2 tablespoons flour
1/2 tablespoon salt
1 1/2 cups milk

Melt the butter and flour, salt a little paprika; gradually add the milk, string until thick. Add shrimps. Heat and serve in heated patties.

Servings: 4

Nutrition (per serving): 197 calories, 13.7g total fat, 79.3mg cholesterol, 959.2mg sodium, 220.5mg potassium, 9.9g carbohydrates, less than 1g fiber, 5.5g sugar, 8.9g protein, 689IU Vitamin A, 1.1mg iron, 2.7mg Vitamin C, 39.4IU Vitamin D, 8.5g saturated fat, less than 1g polyunsaturated fat, 5.5g sugar, 124.1mg calcium.

Submitted by: Vincent Shenko

 

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