1 1/2 lbs. ground beef
1 c. ketchup
2 eggs, beaten
24 saltine crackers, crushed
1/2 c. chopped onion
1/2 tsp. salt
1/2 tsp. pepper
3 tbsp. chopped green pepper

Combine all ingredients together. Shape into a loaf and place in a 2 quart casserole that has been sprayed with vegetable oil. Combine:

1/2 c. ketchup
1 1/2 tsp. liquid brown sugar
1 1/2 tsp. prepared mustard

Mix together and pour over meat loaf. Bake, uncovered at 350 degrees for 1 hour.