Garden Cottage Cheese Salad - Recipe

Recipe Index	New Recipes ~ everyday ~	Rated Recipes tested and reviewed	Popular Recipes fun!	Cooking Times & Temps for various meats and cuts	Unit Conversion cups, ounces, tbsp.	Diet & Health vitamins, minerals	Nutrition Facts

GARDEN COTTAGE CHEESE SALAD

1/2 c. low-fat cottage cheese
8 grape tomatoes, cut in half
1/2 large cucumber, peeled, cut in 1 inch cubes
1 c. thinly sliced red or yellow onion
1 tsp. grated Asiago cheese
salt and pepper, to taste

In salad bowl, top cottage cheese with other ingredients.

This makes one low calorie serving.

Servings: 1

Nutrition (per serving with 1/4 tsp. each salt and pepper): 202 calories, 2.7g total fat, 6.6mg cholesterol, 1090.9mg sodium, 850.5mg potassium, 28g carbohydrates, 5.4g fiber, 12g sugar, 18.4g protein, 1.2g saturated fat, 1.6mg iron, 86.1mcg folate, 231.3mg phosphorus, 1031 1U Vitamin A, less than 1mcg Vitamin B12, 42.8mg Vitamin C.

Submitted by: karin kelly

Related recipes

Related recipe search

“LIME COTTAGE CHEESE JELLO SALAD”
		“COTTAGE CHEESE SALAD”
		“JELLO COTTAGE CHEESE PINEAPPLE”

New recipes

Top of page

—Recipe Index—

Appetizers · Beverages · Breads · Cakes · Candies · Casseroles · Cookies · Desserts · Eggs · Favorites · Fish · Fruits · Holidays · International (A-I) · International (J-Z) · Italian · Main Dishes · Meats · Mexican · Outdoor · Pastas · Pies · Potatoes · Poultry · Salads · Sauces · Soups · Vegetables

SPREAD THE LOVE - SHARE THIS RECIPE
	Print recipe:	Printer-friendly version
	Link to recipe:	Copy