2 cans tuna
1/2 cup mayonnaise
pinch (1/4 teaspoon) powdered cayenne pepper
1/4 of a red onion, minced
1 clove of garlic, finely minced
2 teaspoons of parsley, finely minced
3 large black olives, finely minced
black pepper
table salt, to taste

Drain Tuna well. In a separate bowl combine mayonnaise and all other ingredients, except tuna. Mix well. Mix in drained Tuna. Add salt and pepper, to taste.

For a low-fat version try Fat-Free Plain Yogurt or Fat-Free Sour Cream. For a milder version try using paprika instead of cayenne.

Submitted by: IC