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FROZEN ORANGE-PUMPKIN PIE | |
1 c. cooked, mashed pumpkin 1/2 c. unsweetened orange juice 1 tsp. pumpkin pie spice 1/4 tsp. grated orange rind 2 c. vanilla low fat frozen yogurt, softened 1 c. orange sherbet, softened Coconut Pie Crust (see below) Combine first 4 ingredients in a medium bowl; stir well. Add frozen yogurt and sherbet, stirring well. Spread mixture evenly in cooled Coconut Pie Crust. Cover and freeze until firm. 172 calories per serving. COCONUT PIE CRUST: 3/4 c. all purpose flour 2 tbsp. unsweetened grated coconut 2 tbsp. butter, melted 1-2 tbsp. cold water Vegetable cooking spray Combine first 3 ingredients in a medium bowl; stir well. Sprinkle cold water, 1 tablespoon at a time, evenly over surface of mixture; stir with a fork until dry ingredients are moistened. Shape into a ball. Roll dough between 2 sheets of plastic wrap to a 10" circle. Remove bottom sheet of plastic wrap; press dough to a 9" pie plate coated with cooking spray. Remove top sheet of plastic wrap. Prick bottom of pastry with a fork. Bake at 325 degrees for 15 to 17 minutes or until coconut is toasted. Cool. Yield: 1 (9") crust. |
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