HOW TO GET GAS OUT OF BEANS 
Soak the beans in water for at least 3 hours (overnight is best). Discard all but 1 cup of the soaking water if you plan to soak more beans within 1-2 days - store in refrigerator.

Add boiling water to cover the beans and simmer for at least 30 minutes. Discard the cooking water. Add fresh water and resume cooking.

Soaking beans overnight with a cup of reserved liquid from a previous bean soaking will help start a slight fermentation that causes the beans to become more digestible and helps eliminate some of the enzymes which can cause gas.

recipe reviews
How to Get Gas out of Beans
 #55833
 North Idaho Lady (Washington) says:
My Grandmother followed the above suggestion, only she added a couple of tablespoons of baking soda during the 30-40 minutes of cooking which causes a thick foam to come to the top. I skim off the foam as needed, discard the water, and rinse the beans. Then add fresh water and resumed cooking.
 #63914
 Kelley Joseph (Ohio) says:
Well I just spent my late morning early afternoon soaking my beans and went to the boiling water process... WOW... I have very little beans left! I soaked the beans for 3 hrs then drained... added boiling water turned burner on 3 and cooked for 25 minutes and now I have mush! Is this process for a particular type of bean? I us Great White Northern beans. Please... Anyone let me know! Thanks!
   #75434
 Mark Justice (Maryland) replies:
Definitely works on pinto beans, not on "Great Northern's" though, too soft, they'll turn into paste. :)
   #158945
 Harold (South Carolina) replies:
Thanks for the person who responded concerning the great Northern beans.
 #183647
 Clare (Virginia) replies:
Thank you! I couldn't figure out what happened with my beans.
   #160875
 Carol (New York) says:
The best way to get gas out of any bean is to cook them with a large Potato (any kind you may have handy). Be sure and throw out the potato, because it is full of the gas. Do not allow anyone to eat it.
I have an Aunt that says to sprinkle ground ginger on the beans while cooking, this takes out the gas. I have never tried this. Does anyone know if this actually works?
 #181814
 Linda (California) replies:
Should the potato be peeled or no for best results?
 #182610
 Dee (Texas) replies:
I was wondering the same thing.
 #185943
 Sheri (United States) replies:
Should I peel the potato?
   #191748
 Ginger (United States) replies:
I'm glad to see you say this. My mother use to do the same thing, but I wasn't sure if it was an ol' wives tale or true. I guess it's true...
 #182690
 Curtis Isaac (Oklahoma) says:
How long should u leave the potato in the cooking beans to leech out all the gas
 #182692
 Sam Reed (Nevada) replies:
Overnight along with the pre-soak.
 #183646
 Clare (Virginia) replies:
Thank you for your answer - very helpful.
 #192424
 Phyllis (Virginia) says:
Am thinking you have to peel the potato. That would help the potato - to actually absorb the gas's.. Definitely doing to try this. Hope it works. I have a recipe from a W VA cookbook called "Savory Beans" - that actually tastes better - then a dessert (hard to believe, but true). I am going to post it. Has 11 ingredients added to 1 lb. dried beans. Yum!. Now - just need to try the potato thing.
 #192462
 LL (United States) says:
Add baking soda during soak overnight, drain and rinse x2.
 #193162
 Phyllis (Virginia) says:
Today - is not a good day. How about just soaking the beans - cooking them as usual... and "let it rip".

 

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