Pollock - Recipes - Page 3

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Results 21 - 30 of 50 for pollock

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21. POOR MAN'S LOBSTER

In a 4 quart pot add salt, seafood seasoning to water and vinegar; bring mixture to a boil. Add frozen fish. Simmer 15-20 minutes. Drain ...

22. FISH ITALIAN STYLE

Place fish in large casserole; set aside. In a medium casserole, combine oil, garlic, onion and green pepper; stir. Cover, microwave on ...

23. PASTOR STEVE'S DOWNEAST FISH CHOWDER

Saute onions and garlic in a Dutch oven or large pot. Onions will appear clear when done. Add diced potatoes and water together. Bring to ...

24. GLENN'S FISH!

Beat together egg and water. Dip fillets, first in egg mixture, then roll in cracker crumbs. Arrange in baking dish. Combine melted butter, ...

25. FISH WITH YOGURT - MUSTARD SAUCE

Combine yogurt, mayonnaise, mustard, chervil, and garlic. Cover and chill for 2 hours. Spray a shallow baking pan with coating. Arrange ...

26. MOCK LOBSTER

Boil all but fish. Cut fish into bite-size pieces and cook in the broth for 6-8 minutes. Serve with melted butter. Serves 4-6.

27. MOCK LOBSTER CASSEROLE

Or use canned cream of shrimp soup. Place fillets in baking dish. Sprinkle with salt. Pour cream of shrimp soup over. Add sherry or lemon ...

28. IN FISH - FAT IS NOT A DIRTY WORD

A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8

29. NEW ENGLAND CHOWDER

Simmer fish with water in large saucepan, 5 minutes or until fish can be flaked. Remove fish; remove skin from fish. In a separate pan ...

30. NEPTUNE SALAD

Mix together with Hellmann's mayonnaise. Salt and pepper to taste.

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