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Results 11 - 14 of 14 for protein pancakes
Mix dry stuff first, then add liquids. Stir well. Pour batter onto hot griddle or pan and flip. Enjoy drizzled with your favorite syrup! . ...
12. WALNUT WAFFLES
In a large bowl, combine pancake mix, walnuts, whey protein and cinnamon. Blend milk, egg ... automatically tell you when it's done. Makes 4 large waffles.
Makes 2 servings, 2 pancakes each. In small bowl combine ... serving provides: 1/2 Protein Exchange; 1 Bread Exchange; 1/4 ... sodium, 138 mg cholesterol.
14. MUSHROOM STEAKS
In large mixing dish beat eggs or whites to mix well. Add all the ingredients. Mix well. Let stand 15 minutes. Heat large fry pan hot. Use ...
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